mindfulness

Life Upgrades I’ve Been Loving

I am on a forever quest to improve my routines & make my life a liiiittle better. Over the years I have found staples & implemented habits that I am completely obsessed with (like lymphatic drainage massages, Dieux & Primally

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Maximize Your Greatest Asset: Your Time

Growing up in a Latin household, my family emphasized several hacks to save money. My uncle is a YouTube-certified mechanic & can change the oil on any car, my mom would wake up early to make us burritos for travel

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How to Create a Habit Stack You Love

Have you been wanting to make something a part of your routine, but you’re having a hard time fitting it into your schedule (or even just forgetting to do something completely 👀)? Do you * know * what you “should”

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