How to Make New Friends as an Adult in 2024
Have you found it more difficult to make friends the older you get? While you might have more going on, you can still meet people by using the right techniques. By the end of this blog post, you’ll find out how! I know some people who have been life-long loners, but me? I’ve always had […]
30 Pounds Heavier: How I’ve Grown
“Hun?” I said, peering up from over my phone as my boyfriend raised his eyebrows, “we haven’t really taken photos in the last few months. I wonder why that is…”. I sat pondering, then looking through my camera roll I answered my own question. One of my least favorite aspects of my Latin heritage is […]
Want to Jumpstart Your Mindfulness Journey? Read These Five Books.
Remember growing up & seeing a poster that touted “Readers are Leaders” in every library? Turns out, they were right. We grow up with whatever mindsets we were exposed to by our caregivers, & these mindsets helped us navigate through our home environments. However, as we grow older, we might realize that the coping skills […]